Print & hang · educational reference · confirm every value with your clinician before you begin
| Compound | Reconstitution | Dose | Draw (units) | Frequency | When | Fast |
|---|---|---|---|---|---|---|
| TirzepatideWeight | Mo 1: 10 mg + yours BAC · Mo 2: yours + yours BAC | 2.5 → 5 → 7.5 → 10 → yours | yours | Once weekly | Sunday, PM | — |
| BPC-157Repair | 5 mg + yours BACyours | yours | yours = yours · 500 mcg = yours | 5 days on / 2 days off | AM · post-workout, else AM | — |
| GHK-CuSkin | yours + yours BAC~yours | yours | 1,000 mcg = yours · yours = yours | 5 days on / 2 days off | Morning | fasted-friendly |
| CJC-1295GH | yours + yours BAC2,500 mcg/mL | yours | 100=yours · 200=yours · 250=yours · 300=yours | 5 days on / 2 days off (PM) | Bedtime | FAST 90m |
| IpamorelinGH | 5 mg + yours BACyours | yours | Wk 1: yours = yours (test) · Wk 2+: 250 mcg = yours | 5 days on / 2 days off (PM) | Bedtime | FAST 90m |
| SS-31*Energy | yours + yours BACyours | yours | 2.5 mg = yours | 2× weekly · Tue & Fri | Morning | AM / pre-workout |
| MOTS-c*Energy | yours + yours BACyours | yours | 2.5 mg = yours | 2× weekly · Mon & Thu | Morning | fasted AM |
| DSIPSleep | 5 mg + 2 mL BAC2,500 mcg/mL | 100–300 mcg | 100=4u · 200=8u · 300=12u | 5 days on / 2 days off | Pre-bed | — |
| Thymosin Alpha-1Immune | yours + yours BACyours | yours | 1,000 mcg = yours · yours = yours | Course-based | Flexible | — |
| Epithalon 50mgLongevity | 50 mg + 2 mL BAC25,000 mcg/mL | 5 mg / day | 5 mg = 20u (each dose) | Course-based | Bedtime | — |
| AOD-9604Weight | yours + yours BAC~1,667 mcg/mL | yours | yours = yours · yours = yours | 5 days on / 2 days off | Morning | fasted AM |
| NAD+Longevity | 500 mg + yours BACyours | yours (or yours) | yours = 25u · yours = yours | 5 days on / 2 days off, or 2× weekly | Morning | — |
| PT-141Libido | 10 mg + 2 mL BAC5,000 mcg/mL | 250–1,000 mcg | 250 mcg = 5u · 500 mcg = 10u · 1,000 mcg = 20u | As needed | Flexible | — |
| OxytocinLibido | yours + yours BACyours | 50 mcg | yours = yours | As needed | Flexible | — |
| Stage | Weekly dose | Draw | Notes |
|---|---|---|---|
| Month 1 (Wk 1–4) | yours | yours | yours vial + 1 mL BAC |
| Month 2 (Wk 5–8) | yours | yours | yours vial + yours BAC |
| Month 3 (Wk 9–12) | yours | target | per response / digestive tolerance |
| Month 4 | 10 mg | target | each step held ≥ 4 weeks |
| Month 5 | yours | target | not all users need the final step |
One print-and-hang schedule per month. Compounds layer in as the plan builds (Establish → Build → Complete); Tirzepatide steps up each month. Bold = units to draw at that step. * = own syringe. new = introduced that month.
| When | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Morningfasted-friendly | GHK-Cu* yours MOTS-c* yours BPC-157 yours | GHK-Cu* yours SS-31* 25u BPC-157 yours | GHK-Cu* yours BPC-157 yours | GHK-Cu* yours MOTS-c* yours BPC-157 10u | GHK-Cu* yours SS-31* yours BPC-157 yours | — | — |
| Nighttimeone syringe · FASTED 90m | CJC-1295 yours Ipamorelin yours | CJC-1295 10u Ipamorelin yours | CJC-1295 yours Ipamorelin yours | CJC-1295 yours Ipamorelin yours | CJC-1295 10u Ipamorelin yours | — | Tirzepatide yours yours · own syringe · not fasted |
Weekly: Tirzepatide in your report (2.5 mg) — Sunday evening, own syringe, not fasted. Steps up each month per digestive tolerance.
As-needed (no fixed day): PT-141 5–20u — on demand (PT-141 before intimacy). Not part of the weekly rhythm.
Course (this month): Thymosin Alpha-1 10u, Epithalon 50mg 20u — 10 consecutive daily injections, then repeat ~every 3 months (clinician-timed). Not part of the weekly rhythm.
| When | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Morningfasted-friendly | GHK-Cu* yours MOTS-c* 25u BPC-157 yours NAD+* yoursnew | GHK-Cu* yours SS-31* yours BPC-157 yours NAD+* 25unew | GHK-Cu* yours BPC-157 yours NAD+* yoursnew | GHK-Cu* yours MOTS-c* yours BPC-157 10u NAD+* yoursnew | GHK-Cu* yours SS-31* yours BPC-157 yours NAD+* yoursnew | — | — |
| Nighttimeone syringe · FASTED 90m | CJC-1295 10u Ipamorelin 10u DSIP 8unew | CJC-1295 10u Ipamorelin 10u DSIP 8unew | CJC-1295 10u Ipamorelin 10u DSIP 8unew | CJC-1295 10u Ipamorelin 10u DSIP 8unew | CJC-1295 10u Ipamorelin 10u DSIP 8unew | — | Tirzepatide 25u yours · own syringe · not fasted |
Weekly: Tirzepatide in your report (5 mg) — Sunday evening, own syringe, not fasted. Steps up each month per digestive tolerance.
As-needed (no fixed day): PT-141 5–20u — on demand (PT-141 before intimacy). Not part of the weekly rhythm.
| When | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Morningfasted-friendly | GHK-Cu* yours MOTS-c* yours BPC-157 yours NAD+* 25u AOD-9604 yoursnew | GHK-Cu* yours SS-31* yours BPC-157 yours NAD+* yours AOD-9604 15unew | GHK-Cu* yours BPC-157 yours NAD+* yours AOD-9604 yoursnew | GHK-Cu* yours MOTS-c* 25u BPC-157 yours NAD+* yours AOD-9604 yoursnew | GHK-Cu* yours SS-31* yours BPC-157 10u NAD+* yours AOD-9604 yoursnew | — | — |
| Nighttimeone syringe · FASTED 90m | CJC-1295 10u Ipamorelin 10u DSIP 8u | CJC-1295 10u Ipamorelin 10u DSIP 8u | CJC-1295 10u Ipamorelin 10u DSIP 8u | CJC-1295 10u Ipamorelin 10u DSIP 8u | CJC-1295 10u Ipamorelin 10u DSIP 8u | — | Tirzepatide ~yours yours · own syringe · not fasted |
Weekly: Tirzepatide ~in your report (7.5 mg) — Sunday evening, own syringe, not fasted. Steps up each month per digestive tolerance.
As-needed (no fixed day): PT-141 5–20u, Oxytocin 5unew — on demand (PT-141 before intimacy). Not part of the weekly rhythm.
CJC-1295 + Ipamorelin + DSIP draw into one nighttime syringe, taken together at bedtime (fasted 90 min). BPC-157 + AOD-9604 may share one morning syringe, mixed immediately before injection. GHK-Cu, MOTS-c, SS-31, PT-141, Tirzepatide, NAD+, Oxytocin, Thymosin Alpha-1, Epithalon 50mg each get their own syringe. Mix only immediately before injection — never pre-mix in a vial.